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Continue the journey building dense muscle while naturally boosting testosterone.
Testosterone-180: Phases III & IV continues where Phases I & II left off with another complete 6-months of programming. We follow the same effective format as Phases I & II, but with fresh training workouts designed to continue building your body while naturally maximizing testosterone.
BONUS MATERIALS: As a bonus for continuing on this journey, you will get additional fresh & helpful content to further help you reach your goals.
The Testosterone-180 Phases III & IV Program includes:
The SECOND 180-day Training Program
Continuing where Phases I & II left off, Phases III & IV are another 6 months of expertly guided training to achieve the next level of your personal transformation. This program focuses on the proven weight-training techniques to both build dense muscle mass while simultaneously increasing testosterone serum levels. Keep hitting your goals, keep building testosterone, and keep feeling great.
The Testosterone-180 Tracker Spreadsheet - Phases III & IV
Continue tracking every workout so you can monitor your training progress, reaching new goals along the way. (Microsoft Excel spreadsheet)
Master Exercise List
Complete resource of my personally tested & selected lifts, complete with links to proper demonstration videos. These are the specific movements utilized within the program so that you know exactly what you are doing each day. I have been performing these specific lifts for over 20 years.
BONUS: The ‘Testosterone Top 10’ Recipe Cookbook
Building upon the Ultimate Testosterone Shopping List from Phases I & II, we now put these ingredients to work with detailed, informative recipes to make amazing meals to support your hormonal health. Utilizing the foods most essential for natural testosterone production, this e-cookbook provides the recipes, instructions, photos, and even macro-nutrient levels for my all-time favorite, delicious & healthy meals.
BONUS: Intermittent Fasting Quick-Starter
Learn my personal secret to staying lean, preserving muscle, and increasing my anabolic hormones—Intermittent Fasting. This Quick-Starter guide gives you the what, who & why behind this excellent tool that I have been using for over 5 years to stay lean and hard.
BONUS: Sample Meal Plans
Building on the Macro Calculator from Phases I & II, we now utilize a full week of sample meal plans that follow the caloric and macro-nutrient guidelines to reach your goals. Whether adding muscle, losing weight, or simply maintaining your current condition, these sample meal plans will help you track every calorie to ensure success!
100% MONEY BACK GUARANTEE
I'm confident that you're going to be completely satisfied with the program and its effectiveness. By following the specific instructions of the program, I know you will see significant results. I am so confident that I am going to give you the Testosterone-180 Program to try for a FULL 30 DAYS. If you aren't completely satisfied after 30 days, just give us a call to explain how we can improve the program and you will receive a complete refund.